Grove Life | Spring 2021

Classes

Take the Challenge! David Schlueter, Fitness Director M uch like when muscles grow due to the right combination of factors such as proper training and planning, Boca Grove is growing! Boca Grove is in bloom and things could not be more exciting. Our new Sports & Wellness Center is just around the corner and the fitness team, along with all the other departments, are busy behind the scenes working on growing our programming and

PILATES Monday Thursday Thursday YOGA Monday Tuesday Wednesday

3:15 pm Laurie 8:00 am Laurie 9:15 am Laurie

8:00 am Evelyn 4:30 pm Michelle 8:00 am Evelyn 8:00 am Evelyn

service standards to complement our new amenities, and existing offerings. As many of you are new to the community, I’d like to introduce you to a few of our mainstay fitness activities. For example, each month we host sunset yoga on the driving range. The next event is on Saturday, April 10. This is a great way to calm the mind and body while soaking in the beautiful scenery of the golf course. And on Wednesday, April 14 we will explore more of the golf course with our Walk, Wine & Whiskey event, which is another monthly event where we walk swiftly throughout the golf course and community, while enjoying sips and conversation with neighbors. This is a great way to take in the picturesque views of our community, get a little exercise, and more importantly meet with friends and make new ones. The weekend of April 24 and 25 Boca Grove will be creating a team to partake in Spartan 5k race with 20 obstacles. The course will challenge your strength, endurance and how well you can handle mud! Two years ago, we participated as a club and had a blast. If you are interested in joining us or have questions, please stop by the temporary Fitness Center adjacent to the Golf Pro Shop. While this is all exciting the bigger excitement will be coming with our expanded space and programming in the new center. Let’s talk about the new Sports and Wellness Center for those that are unfamiliar. Located downstairs will be the group fitness room, Pilates studio, and children’s recreational room. The men’s and women’s locker rooms, with a steam room in each, and pool restrooms are also located downstairs. The group fitness classroom will be equipped with a multi-functional piece, the Queen X, that allows us the flexibility to offer kickboxing with 8 heavy bags and TRX training classes. In addition, interactive spin cycle classes will be available, ranging from performance driven classes to virtual scenic rides. We look forward to offering a much more expanded group fitness class schedule! The Pilates studio will have a Cadillac and reformers with towers, which will allow for a more dynamic offering for group classes and private lessons. There will also be many more classes on the weekly schedule. The children’s area will have video games, board games and will open to an outdoor area and splash pad. How exciting is a splash pad!? The main fitness area is located upstairs, which will have all new equipment, integrated Bluetooth activity tracking, and of course an out-of-this-world view of the pool and tennis courts. The pool’s design is much like that of a resort with beach style entry, and a separate alcove with three lanes for swimmers. The surrounding area will be outfitted with lounge chairs, and cabanas. You will feel like you are in a tropical paradise. The recent growth and expansion of Boca Grove has been a very exciting time, and things are only going to get better. I know I cannot wait until we are in full bloom as a community with the Grand Opening of this magnificent Center!

Friday

Off the Mat Yoga Saturday

11:00 am Michele

Yin Yoga Thursday

4:30 pm Jeannette

ZUMBA Sunday

10:30 am Miryam

AEROBIC & SCULPT CLASSES Cardio Sculpt Monday 9:30 am Morgan

CIRCUIT TRAINING Friday

9:30 am Morgan

STRETCH Monday Wednesday

4:30 pm 5:00 pm

Michelle

MELT METHOD & TOTAL BODY STRETCH Friday 4:00 pm

Kathleen

AQUA-CISE Monday

9:00 am Sharon 9:00 am Sharon 9:00 am Babette 9:00 am Sharon

Tuesday

Wednesday

Thursday

Mission To deliver a boutique lifestyle set in an oasis of uncompromising beauty with facilities and activities that encourage healthy mind, body experiences, a strong sense of community and lasting friendships.

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