October - December 2019 Newsletter

Cocktail tips and inspiration Only use fresh squeezed lemon & lime juice Choose seltzer over other carbonated drinks

Make simple syrup with honey for bonus antioxidants Replace sugar & flavored syrups with whole fruits Choose light colored alcohols over dark ones for a “better” hangover Stick to one shot per drink Size matters, aim for 8oz per drink Choose nutritious ingredients like ginger, coffee or lemon

Mix it up for the neighborhood party! I like to call this concoction, “Hull of a Mojito” because you and your neighbors will have a “Hull” of a time after this refreshing drink Choose a handful of blueberries muddled with mint Add in agave nectar or honey to taste (about 1 tsp) 1 shot of your favorite light rum and mix it up ¼ cup of fresh fruit, my favorite is kiwi & mango Top with ¾ cup of seltzer and mix it all up Share and enjoy

Mission To deliver a boutique lifestyle set in an oasis of uncompromising beauty with facilities and activities that encourage healthy mind, body experiences, a strong sense of community and lasting friendships.

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